FITBANKER exists to empower humanity to live a life of optimal health through lifestyle education. We’re on a mission to Transform a Billion Lives.
“Fad diets are a great solution to altering my body weight.”
“Exercising more is the way to go.”
“Eating less/ starving/ suppression will make weight loss happen.”
“Fat burning pills or gastro-surgery are guaranteed routes to getting my dream body. The doctors will fix it all.”
“My family has always been eating certain foods – I’ll be fine eating them too.”
The FITBANKER 90 Day Challenge is delivered online across 10 webinars and is grounded in six core pillars that inspire and empower you on effective actions in the pursuit of optimal health. The six pillars include nutrition, physical activity, sleep, the mind-body connection, social connections, and purpose.